Upcoming Events
Group Sound Meditation
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If you have had any exposure to COVID-19, please test for COVID-19 prior to attending any event with Tonal Harmony Healing LLC.
Thank you for your thoughtful consideration of these guidelines to keep the space sacred for all.
***Registration is required due to limited space and availability. Thank you for understanding.***
***Group Sound Meditations and Special Events are non-refundable due to limited space, space rental fees, travel, and other. ***
Meditation FRIDAYS on the 4th Friday at Hermitage Farm, Rochester, MN.
Harvesting the Light: Group Sound Meditation
75-minute group sound meditation
Friday, July 24, 2026, at 7:00 PM-8:15 PM at Hermitage Farm, 6415 West River Road, Rochester, MN 55901
As summer reaches its fullest expression and we begin to sense the subtle transition toward late summer, Harvesting the Light invites you to pause and receive the nourishment of all that has been growing within and around you.
This deeply restorative group sound meditation is designed to support reflection, integration, and renewal as we move from the expansive energy of early summer into the abundant, wisdom-filled energy of August. Just as nature begins preparing for harvest, this experience offers an opportunity to recognize and honor the growth, lessons, and transformations that have been unfolding in your own life.
We will begin with a guided grounding meditation, allowing your body and nervous system to settle into the present moment and connect with the steady support beneath you. From this place of centered awareness, you will be immersed in a rich soundscape where layers of healing frequencies gently wash over you. The resonance of gongs, crystal and Tibetan singing bowls, chimes, and intuitively guided voice create a nurturing environment for release, recalibration, and energetic alignment, helping you soften into greater balance and clarity.
As we approach August's energy of abundance and gathering, this session provides a supportive space to integrate what has blossomed, release what no longer serves, and reconnect with your inner wisdom. It is an invitation to honor both your accomplishments and your need for restoration as you prepare for the next phase of your journey.
Whether you are seeking deep rest, emotional renewal, energetic balance, or simply a moment to reconnect with yourself, this experience meets you exactly where you are.
✨ Please bring a blanket, pillow, or any items that support your comfort as you rest and receive.
“We have now discovered that there is no such thing as matter; it is all just different rates of vibration designed by an unseen intelligence.”
-Physicist Max Planck, Noble Prize for Physics in 1918
“If you want to find the secrets of the universe, think in terms of energy, frequency, and vibrations.”
-Nikola Tesla