Upcoming Events
Group Sound Meditation
Important Notice:
If you have any COVID-19-related symptoms: fever or chills, cough, shortness of breath or difficulty breathing, fatigue, muscle or body aches, headache, new loss of taste or smell, sore throat, nausea, vomiting or diarrhea in the past 72 hours, please notify us to cancel your registration if you are attending a group sound healing session.
If you have had any exposure to COVID-19, please test for COVID-19 prior to attending any event with Tonal Harmony Healing LLC.
Thank you for your thoughtful consideration of these guidelines to keep the space sacred for all.
***Registration is required due to limited space and availability. Thank you for understanding.***
***Group Sound Meditations and Special Events are non-refundable due to limited space, space rental fees, travel, and other. ***
Meditation FRIDAYS on the 4th Friday at Hermitage Farm, Rochester, MN.
Bloom & Balance: Group Sound Meditation
75-minute group sound meditation
Friday, May 22, 2026, at 7:00 PM-8:15 PM at Hermitage Farm, 6415 West River Road, Rochester, MN 55901
Step into the vibrant energy of May with Bloom & Balance, a deeply restorative group sound meditation designed to support you in expanding into your growth while remaining grounded and centered.
As nature moves into full expression, this experience invites you to do the same — gently, intentionally, and in alignment with your own rhythm.
We will begin with a guided grounding meditation, allowing your body and nervous system to settle and root into the present moment. From this place of stability, you will be guided into an immersive sound journey where layers of healing frequencies gently wash over you. The resonance of gongs, crystal and Tibetan singing bowls, chimes, and intuitively guided voice work together to create a space for release, recalibration, and energetic alignment, supporting your system in softening, opening, and integrating.
As the energy of May invites full expression, this session offers a supportive container to process and embody that expansion without overwhelm — helping you move forward feeling balanced, nourished, and connected to yourself.
Whether you are seeking deep rest, emotional release, or a moment to reconnect inward, this experience meets you exactly where you are.
“We have now discovered that there is no such thing as matter; it is all just different rates of vibration designed by an unseen intelligence.”
-Physicist Max Planck, Noble Prize for Physics in 1918
“If you want to find the secrets of the universe, think in terms of energy, frequency, and vibrations.”
-Nikola Tesla